The race, in three figures
Biggest gain
100m Sandbag Lunges
+0:27
v median
414/603
Rank
Biggest loss
1000m SkiErg
+1:12
v median
603/603
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:49Running 1 7:24v median −0:231000m SkiErg 5:25v median +1:12
-
Block 02 1:10:38Running 2 1:10:38v median +1:05:36
-
Block 07 4:11100m Sandbag Lunges 4:11v median +0:27
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:49
0:33
0:16
B2 · 50m Sled Push
5:11
−1:24:15
1:29:26
B3 · 50m Sled Pull
0:00
0:00
0:00
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
−4:10
1:24:32
−1:28:42
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Men · n = 603