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Carla Tolken & Monique Mitchell — Johannesburg 2026

W 25-29 n = 1061
Finish · net time
1:32:22
−11:42 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
286/1061
25-29
60/188
Field beaten
73%

The race, in three figures

Field beaten
80%
Runs
65%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
338/1061
Rank
Biggest loss
50m Sled Push
+0:15
v median
765/1061
Rank

The race, in words

In the Doubles Open division at Johannesburg 2026, Carla Tolken & Monique Mitchell crossed the line in 1:32:22: 286th of 1,061 women's teams, faster than 73% of the field.

The burpee broad jumps were the standout, 0:46 quicker than the median and 338th of 1,061. The race faded late: the second half went 1:25 worse against the middle of the field than the first.

Johannesburg ran slow: the 355 teams who also raced elsewhere this season were about 10:46 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:37
    Running 1 7:48
    v median −1:31
    v median −0:22
  2. Block 02 7:26
    Running 2 5:10
    v median −0:56
    v median +0:15
  3. Block 03 10:12
    Running 3 5:19
    v median −0:55
    v median −0:13
  4. Block 04 10:20
    Running 4 5:24
    v median −0:58
    v median −0:46
  5. Block 05 10:57
    Running 5 5:31
    v median −0:55
    1000m Row 5:26
    v median −0:22
  6. Block 06 7:25
    Running 6 5:33
    v median −0:53
    v median −0:09
  7. Block 07 9:51
    Running 7 5:38
    v median −0:49
    v median −0:04
  8. Block 08 13:06
    Running 8 8:19
    v median −1:29
    Wall Balls 4:47
    v median −0:21

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
1:07
0:27 0:40
B3 · 50m Sled Pull
1:18
0:35 0:43
B4 · 80m Burpee Broad Jump
1:21
0:14 1:07
B5 · 1000m Row
1:43
0:02 1:41
B6 · 200m Farmers Carry
2:25
0:35 1:50
B7 · 100m Sandbag Lunges
1:49
0:22 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 ahead

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 6
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061