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Mulanga Mphaphuli & Thabelo Nhlapo — Johannesburg 2026

W 30-34 n = 1061
Finish · net time
1:35:37
−8:27 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
354/1061
30-34
78/259
Field beaten
67%

The race, in three figures

Field beaten
77%
Runs
42%
Stations
Biggest gain
1000m Row
−0:06
v median
446/1061
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
684/1061
Rank

The race, in words

Mulanga Mphaphuli & Thabelo Nhlapo finished 354th of 1,061 women's teams in the Doubles Open division at Johannesburg 2026, in 1:35:37, faster than 67% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 42% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median.

Johannesburg cost the whole field time: about 10:46 more than the average race this season, going by 355 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:48
    Running 1 8:41
    v median −0:38
    v median −0:04
  2. Block 02 7:05
    Running 2 5:07
    v median −0:59
    v median −0:03
  3. Block 03 10:31
    Running 3 5:24
    v median −0:50
    v median +0:01
  4. Block 04 11:59
    Running 4 5:24
    v median −0:58
    v median +0:53
  5. Block 05 11:19
    Running 5 5:37
    v median −0:49
    1000m Row 5:42
    v median −0:06
  6. Block 06 8:08
    Running 6 5:35
    v median −0:51
    v median +0:32
  7. Block 07 10:29
    Running 7 5:38
    v median −0:49
    v median +0:34
  8. Block 08 13:48
    Running 8 8:11
    v median −1:37
    Wall Balls 5:37
    v median +0:29

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:58
0:38 0:20
B2 · 50m Sled Push
0:57
0:29 0:28
B3 · 50m Sled Pull
1:07
0:25 0:42
B4 · 80m Burpee Broad Jump
0:52
0:16 0:36
B5 · 1000m Row
1:26
0:03 1:23
B6 · 200m Farmers Carry
1:48
0:30 1:18
B7 · 100m Sandbag Lunges
1:32
0:31 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:22 ahead

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 8
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061