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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Mulanga Mphaphuli & Thabelo Nhlapo — Johannesburg

Mulanga Mphaphuli Thabelo Nhlapo
W 30-34 n = 1060
Finish · net time
1:35:37
−8:27 v median 1:44:04
Women
354/1060
30-34
78/259
Field beaten
67%

The race, in three figures

Field beaten
77%
Runs
42%
Stations
Biggest gain
1000m Row
−0:06
v median
446/1060
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
684/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:48
    Running 1 8:41
    v median −0:38
    1000m SkiErg 5:07
    v median −0:04
  2. Block 02 7:05
    Running 2 5:07
    v median −0:59
    50m Sled Push 1:58
    v median −0:03
  3. Block 03 10:31
    Running 3 5:24
    v median −0:50
    50m Sled Pull 5:07
    v median +0:01
  4. Block 04 11:59
    Running 4 5:24
    v median −0:58
    80m Burpee Broad Jump 6:35
    v median +0:53
  5. Block 05 11:19
    Running 5 5:37
    v median −0:49
    1000m Row 5:42
    v median −0:06
  6. Block 06 8:08
    Running 6 5:35
    v median −0:51
    200m Farmers Carry 2:33
    v median +0:32
  7. Block 07 10:29
    Running 7 5:38
    v median −0:49
    100m Sandbag Lunges 4:51
    v median +0:34
  8. Block 08 13:48
    Running 8 8:11
    v median −1:37
    Wall Balls 5:37
    v median +0:29

Roxzone, per block

Approach · Exit 8:40

B1 · 1000m SkiErg
0:58
0:38 0:20
B2 · 50m Sled Push
0:57
0:29 0:28
B3 · 50m Sled Pull
1:07
0:25 0:42
B4 · 80m Burpee Broad Jump
0:52
0:16 0:36
B5 · 1000m Row
1:26
0:03 1:23
B6 · 200m Farmers Carry
1:48
0:30 1:18
B7 · 100m Sandbag Lunges
1:32
0:31 1:01
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060