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Sone Stroebel & Lara Malan — Johannesburg 2026

W 25-29 n = 1061
Finish · net time
1:37:37
−6:27 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
386/1061
25-29
82/188
Field beaten
64%

The race, in three figures

Field beaten
77%
Runs
42%
Stations
Biggest gain
1000m Row
−0:11
v median
389/1061
Rank
Biggest loss
Wall Balls
+0:51
v median
712/1061
Rank

The race, in words

Sone Stroebel & Lara Malan finished 386th of 1,061 women's teams in the Doubles Open division at Johannesburg 2026, in 1:37:37, faster than 64% of the field.

The runs carried this race: faster than 77% of the field over the eight kilometres, against 42% on the stations. On the wall balls the field had the edge, by 0:51. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 10:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:30
    Running 1 7:59
    v median −1:20
    v median +0:20
  2. Block 02 7:33
    Running 2 5:16
    v median −0:50
    v median +0:16
  3. Block 03 11:14
    Running 3 5:26
    v median −0:48
    v median +0:42
  4. Block 04 11:05
    Running 4 5:24
    v median −0:58
    v median −0:01
  5. Block 05 11:41
    Running 5 6:04
    v median −0:22
    1000m Row 5:37
    v median −0:11
  6. Block 06 7:16
    Running 6 5:25
    v median −1:01
    v median −0:10
  7. Block 07 10:05
    Running 7 5:27
    v median −1:00
    v median +0:21
  8. Block 08 14:41
    Running 8 8:42
    v median −1:06
    Wall Balls 5:59
    v median +0:51

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
1:06
0:40 0:26
B3 · 50m Sled Pull
1:31
0:38 0:53
B4 · 80m Burpee Broad Jump
2:13
0:27 1:46
B5 · 1000m Row
1:35
0:05 1:30
B6 · 200m Farmers Carry
1:27
0:22 1:05
B7 · 100m Sandbag Lunges
1:57
0:26 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:22 ahead

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 8
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061