The race, in three figures
The race, in words
Aaliyah Luthuli & Roseline Shumba finished 503rd of 1,061 women's teams in the Doubles Open division at Johannesburg 2026, in 1:42:29, faster than 53% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 185th of 1,061. On the burpee broad jumps the field had the edge, by 1:25. A harder second half: 1:14 more lost to the middle of the field after halfway than before it.
Johannesburg cost the whole field time: about 10:46 more than the average race this season, going by 355 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:16Running 1 9:05v median −0:14
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Block 02 7:37Running 2 5:49v median −0:17
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Block 03 11:01Running 3 5:48v median −0:26
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Block 04 13:23Running 4 6:16v median −0:06
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Block 05 12:10Running 5 6:29v median +0:03
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Block 06 7:53Running 6 6:21v median −0:05
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Block 07 10:35Running 7 7:09v median +0:42
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Block 08 15:42Running 8 10:15v median +0:27
Roxzone, per block
Approach · Exit 10:01
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.