Skip to content
Sign in Sign up
South Africa / Johannesburg 2026 / Doubles Open · Women / Season 8 (2025/26)

Nonhlanhla Dlamini & Nomthandazo Sithole — Johannesburg 2026

Nonhlanhla Dlamini Nomthandazo Sithole
W 30-34 n = 1061
Finish · net time
1:45:15
+1:11 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
553/1061
30-34
131/259
Field beaten
48%

The race, in three figures

Field beaten
49%
Runs
48%
Stations
Biggest gain
1000m SkiErg
−0:24
v median
185/1061
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
672/1061
Rank

The race, in words

1:45:15 at Johannesburg 2026 put Nonhlanhla Dlamini & Nomthandazo Sithole 553rd of 1,061 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 0:48 slower than the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.

Johannesburg ran slow: the 355 teams who also raced elsewhere this season were about 10:46 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:30
    Running 1 8:43
    v median −0:36
    1000m SkiErg 4:47
    v median −0:24
  2. Block 02 11:29
    Running 2 9:08
    v median +3:02
    50m Sled Push 2:21
    v median +0:20
  3. Block 03 10:40
    Running 3 5:56
    v median −0:18
    50m Sled Pull 4:44
    v median −0:22
  4. Block 04 12:48
    Running 4 6:18
    v median −0:04
    80m Burpee Broad Jump 6:30
    v median +0:48
  5. Block 05 12:16
    Running 5 6:23
    v median −0:03
    1000m Row 5:53
    v median +0:05
  6. Block 06 8:29
    Running 6 6:15
    v median −0:11
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 10:59
    Running 7 6:19
    v median −0:08
    100m Sandbag Lunges 4:40
    v median +0:23
  8. Block 08 14:14
    Running 8 9:13
    v median −0:35
    Wall Balls 5:01
    v median −0:07

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:09
0:47 0:22
B2 · 50m Sled Push
1:37
0:56 0:41
B3 · 50m Sled Pull
1:12
0:30 0:42
B4 · 80m Burpee Broad Jump
1:34
0:33 1:01
B5 · 1000m Row
1:38
0:05 1:33
B6 · 200m Farmers Carry
1:44
0:28 1:16
B7 · 100m Sandbag Lunges
2:03
0:31 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:16 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 12
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061