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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Phindile Mlangeni & Sinky Thobajane — Johannesburg

Phindile Mlangeni Sinky Thobajane
W 30-34 n = 1060
Finish · net time
1:46:17
+2:13 v median 1:44:04
Women
573/1060
30-34
134/259
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:55
v median
165/1060
Rank
Biggest loss
50m Sled Push
+0:16
v median
775/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:23
    Running 1 8:29
    v median −0:50
    1000m SkiErg 4:54
    v median −0:17
  2. Block 02 8:44
    Running 2 6:27
    v median +0:21
    50m Sled Push 2:17
    v median +0:16
  3. Block 03 11:31
    Running 3 6:19
    v median +0:05
    50m Sled Pull 5:12
    v median +0:06
  4. Block 04 11:42
    Running 4 6:42
    v median +0:20
    80m Burpee Broad Jump 5:00
    v median −0:42
  5. Block 05 13:05
    Running 5 7:57
    v median +1:31
    1000m Row 5:08
    v median −0:40
  6. Block 06 8:30
    Running 6 6:55
    v median +0:29
    200m Farmers Carry 1:35
    v median −0:26
  7. Block 07 9:55
    Running 7 6:33
    v median +0:06
    100m Sandbag Lunges 3:22
    v median −0:55
  8. Block 08 16:54
    Running 8 11:47
    v median +1:59
    Wall Balls 5:07
    v median −0:01

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:02
0:41 0:21
B2 · 50m Sled Push
1:28
0:52 0:36
B3 · 50m Sled Pull
1:38
1:13 0:25
B4 · 80m Burpee Broad Jump
1:43
0:53 0:50
B5 · 1000m Row
2:23
0:05 2:18
B6 · 200m Farmers Carry
1:25
0:35 0:50
B7 · 100m Sandbag Lunges
3:01
0:31 2:30
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060