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South Africa / Johannesburg 2026 / Doubles Open · Women / Season 8 (2025/26)

Mpumi Sithole & Lourine Ngozo — Johannesburg 2026

Mpumi Sithole Lourine Ngozo
W 30-34 n = 1061
Finish · net time
1:50:56
+6:52 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
654/1061
30-34
156/259
Field beaten
38%

The race, in three figures

Field beaten
31%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:26
v median
382/1061
Rank
Biggest loss
80m Burpee Broad Jump
+1:54
v median
846/1061
Rank

The race, in words

1:50:56 at Johannesburg 2026 put Mpumi Sithole & Lourine Ngozo 654th of 1,061 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:54. Paced to finish: the second half went 5:25 better against the middle of the field than the first.

Johannesburg ran slow: the 355 teams who also raced elsewhere this season were about 10:46 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:54
    Running 1 10:35
    v median +1:16
    1000m SkiErg 5:19
    v median +0:08
  2. Block 02 9:03
    Running 2 7:03
    v median +0:57
    50m Sled Push 2:00
    v median −0:01
  3. Block 03 12:26
    Running 3 7:20
    v median +1:06
    50m Sled Pull 5:06
    v median +0:00
  4. Block 04 14:32
    Running 4 6:56
    v median +0:34
    80m Burpee Broad Jump 7:36
    v median +1:54
  5. Block 05 12:45
    Running 5 6:59
    v median +0:33
    1000m Row 5:46
    v median −0:02
  6. Block 06 9:13
    Running 6 7:06
    v median +0:40
    200m Farmers Carry 2:07
    v median +0:06
  7. Block 07 11:05
    Running 7 7:13
    v median +0:46
    100m Sandbag Lunges 3:52
    v median −0:25
  8. Block 08 15:43
    Running 8 11:01
    v median +1:13
    Wall Balls 4:42
    v median −0:26

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:16
0:54 0:22
B2 · 50m Sled Push
1:23
0:51 0:32
B3 · 50m Sled Pull
2:13
1:44 0:29
B4 · 80m Burpee Broad Jump
1:09
0:24 0:45
B5 · 1000m Row
1:14
0:05 1:09
B6 · 200m Farmers Carry
1:38
0:28 1:10
B7 · 100m Sandbag Lunges
1:30
0:28 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:57 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 14
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061