The race, in three figures
The race, in words
1:53:09 at Johannesburg 2026 put Nessa Naidoo & Samishka Cravo 699th of 1,061 women's teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 1:26 behind the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 10:46 more than the average race this season, going by 355 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:46Running 1 10:20v median +1:01
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Block 02 8:36Running 2 6:25v median +0:19
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Block 03 13:04Running 3 6:32v median +0:18
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Block 04 13:01Running 4 6:51v median +0:29
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Block 05 12:37Running 5 6:49v median +0:23
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Block 06 9:14Running 6 6:56v median +0:30
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Block 07 11:49Running 7 7:05v median +0:38
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Block 08 16:16Running 8 10:22v median +0:34
Roxzone, per block
Approach · Exit 12:53
Against the middle of your field
Women · n = 1054
A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.