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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Shariffa Mmethi & Vamokuhle Ngcobo — Johannesburg

Shariffa Mmethi Vamokuhle Ngcobo
W 30-34 n = 1060
Finish · net time
1:54:43
+10:39 v median 1:44:04
Women
723/1060
30-34
177/259
Field beaten
32%

The race, in three figures

Field beaten
36%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:06
v median
635/1060
Rank
Biggest loss
50m Sled Pull
+2:50
v median
1028/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:34
    Running 1 10:04
    v median +0:45
    1000m SkiErg 5:30
    v median +0:19
  2. Block 02 9:04
    Running 2 6:57
    v median +0:51
    50m Sled Push 2:07
    v median +0:06
  3. Block 03 14:32
    Running 3 6:36
    v median +0:22
    50m Sled Pull 7:56
    v median +2:50
  4. Block 04 14:20
    Running 4 6:52
    v median +0:30
    80m Burpee Broad Jump 7:28
    v median +1:46
  5. Block 05 13:14
    Running 5 6:48
    v median +0:22
    1000m Row 6:26
    v median +0:38
  6. Block 06 9:32
    Running 6 7:24
    v median +0:58
    200m Farmers Carry 2:08
    v median +0:07
  7. Block 07 12:26
    Running 7 7:16
    v median +0:49
    100m Sandbag Lunges 5:10
    v median +0:53
  8. Block 08 16:41
    Running 8 10:38
    v median +0:50
    Wall Balls 6:03
    v median +0:55

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:06
0:43 0:23
B2 · 50m Sled Push
1:15
0:34 0:41
B3 · 50m Sled Pull
0:57
0:25 0:32
B4 · 80m Burpee Broad Jump
1:06
0:36 0:30
B5 · 1000m Row
1:15
0:04 1:11
B6 · 200m Farmers Carry
2:08
0:27 1:41
B7 · 100m Sandbag Lunges
1:40
0:27 1:13
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060