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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

nondumiso sangweni & Lungile Nkuta — Johannesburg

nondumiso sangweni Lungile Nkuta
W 40-44 n = 1060
Finish · net time
1:55:38
+11:34 v median 1:44:04
Women
738/1060
40-44
111/169
Field beaten
30%

The race, in three figures

Field beaten
37%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
+0:07
v median
577/1060
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
880/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:27
    Running 1 9:46
    v median +0:27
    1000m SkiErg 5:41
    v median +0:30
  2. Block 02 9:11
    Running 2 6:32
    v median +0:26
    50m Sled Push 2:39
    v median +0:38
  3. Block 03 13:01
    Running 3 6:30
    v median +0:16
    50m Sled Pull 6:31
    v median +1:25
  4. Block 04 14:50
    Running 4 6:48
    v median +0:26
    80m Burpee Broad Jump 8:02
    v median +2:20
  5. Block 05 12:51
    Running 5 6:55
    v median +0:29
    1000m Row 5:56
    v median +0:08
  6. Block 06 8:56
    Running 6 6:36
    v median +0:10
    200m Farmers Carry 2:20
    v median +0:19
  7. Block 07 11:13
    Running 7 6:49
    v median +0:22
    100m Sandbag Lunges 4:24
    v median +0:07
  8. Block 08 19:12
    Running 8 12:12
    v median +2:24
    Wall Balls 7:00
    v median +1:52

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:13
0:52 0:21
B2 · 50m Sled Push
1:31
0:47 0:44
B3 · 50m Sled Pull
1:13
0:32 0:41
B4 · 80m Burpee Broad Jump
1:09
0:26 0:43
B5 · 1000m Row
2:04
0:36 1:28
B6 · 200m Farmers Carry
1:53
0:30 1:23
B7 · 100m Sandbag Lunges
2:02
0:32 1:30
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060