Skip to content

Theodorah Machao & Unami Mulale — Johannesburg 2026

W 45-49 n = 1061
Finish · net time
1:55:54
+11:50 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
744/1061
45-49
46/67
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
412/1061
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
844/1061
Rank

The race, in words

Theodorah Machao & Unami Mulale finished 744th of 1,061 women's teams in the Doubles Open division at Johannesburg 2026, in 1:55:54.

On the sandbag lunges the field had the edge, by 1:02. A harder second half: 4:59 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 10:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:46
    Running 1 10:27
    v median +1:08
    v median +0:08
  2. Block 02 8:53
    Running 2 6:35
    v median +0:29
    v median +0:17
  3. Block 03 11:54
    Running 3 7:06
    v median +0:52
    v median −0:18
  4. Block 04 13:01
    Running 4 7:12
    v median +0:50
    v median +0:07
  5. Block 05 13:31
    Running 5 7:20
    v median +0:54
    1000m Row 6:11
    v median +0:23
  6. Block 06 10:13
    Running 6 7:55
    v median +1:29
    v median +0:17
  7. Block 07 13:22
    Running 7 8:03
    v median +1:36
    v median +1:02
  8. Block 08 17:43
    Running 8 11:52
    v median +2:04
    Wall Balls 5:51
    v median +0:43

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:07
0:43 0:24
B2 · 50m Sled Push
1:44
0:41 1:03
B3 · 50m Sled Pull
1:29
0:32 0:57
B4 · 80m Burpee Broad Jump
1:17
0:24 0:53
B5 · 1000m Row
1:49
0:04 1:45
B6 · 200m Farmers Carry
1:50
0:26 1:24
B7 · 100m Sandbag Lunges
2:19
0:35 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:55 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 15
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061