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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Nondumiso Shange & Nkosiphile Shange — Johannesburg

Nondumiso Shange Nkosiphile Shange
W 25-29 n = 1060
Finish · net time
1:56:14
+12:10 v median 1:44:04
Women
751/1060
25-29
141/188
Field beaten
29%

The race, in three figures

Field beaten
35%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
322/1060
Rank
Biggest loss
Wall Balls
+1:22
v median
778/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:23
    Running 1 9:39
    v median +0:20
    1000m SkiErg 5:44
    v median +0:33
  2. Block 02 9:00
    Running 2 6:29
    v median +0:23
    50m Sled Push 2:31
    v median +0:30
  3. Block 03 12:27
    Running 3 6:29
    v median +0:15
    50m Sled Pull 5:58
    v median +0:52
  4. Block 04 13:28
    Running 4 6:38
    v median +0:16
    80m Burpee Broad Jump 6:50
    v median +1:08
  5. Block 05 13:06
    Running 5 7:01
    v median +0:35
    1000m Row 6:05
    v median +0:17
  6. Block 06 9:34
    Running 6 7:42
    v median +1:16
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 12:05
    Running 7 7:03
    v median +0:36
    100m Sandbag Lunges 5:02
    v median +0:45
  8. Block 08 18:23
    Running 8 11:53
    v median +2:05
    Wall Balls 6:30
    v median +1:22

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:21
1:02 0:19
B2 · 50m Sled Push
1:37
0:54 0:43
B3 · 50m Sled Pull
1:24
0:43 0:41
B4 · 80m Burpee Broad Jump
2:17
1:04 1:13
B5 · 1000m Row
1:29
0:10 1:19
B6 · 200m Farmers Carry
2:17
0:47 1:30
B7 · 100m Sandbag Lunges
2:29
0:39 1:50
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060