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Nondumiso Shange & Nkosiphile Shange — Johannesburg 2026

W 25-29 n = 1061
Finish · net time
1:56:14
+12:10 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
751/1061
25-29
141/188
Field beaten
29%

The race, in three figures

Field beaten
35%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
322/1061
Rank
Biggest loss
Wall Balls
+1:22
v median
778/1061
Rank

The race, in words

1:56:14 at Johannesburg 2026 put Nondumiso Shange & Nkosiphile Shange 751st of 1,061 women's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:22 behind the median. A harder second half: 1:51 more lost to the middle of the field after halfway than before it.

Johannesburg cost the whole field time: about 10:46 more than the average race this season, going by 355 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:23
    Running 1 9:39
    v median +0:20
    v median +0:33
  2. Block 02 9:00
    Running 2 6:29
    v median +0:23
    v median +0:30
  3. Block 03 12:27
    Running 3 6:29
    v median +0:15
    v median +0:52
  4. Block 04 13:28
    Running 4 6:38
    v median +0:16
    v median +1:08
  5. Block 05 13:06
    Running 5 7:01
    v median +0:35
    1000m Row 6:05
    v median +0:17
  6. Block 06 9:34
    Running 6 7:42
    v median +1:16
    v median −0:09
  7. Block 07 12:05
    Running 7 7:03
    v median +0:36
    v median +0:45
  8. Block 08 18:23
    Running 8 11:53
    v median +2:05
    Wall Balls 6:30
    v median +1:22

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:21
1:02 0:19
B2 · 50m Sled Push
1:37
0:54 0:43
B3 · 50m Sled Pull
1:24
0:43 0:41
B4 · 80m Burpee Broad Jump
2:17
1:04 1:13
B5 · 1000m Row
1:29
0:10 1:19
B6 · 200m Farmers Carry
2:17
0:47 1:30
B7 · 100m Sandbag Lunges
2:29
0:39 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 16
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061