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Esther Manoko & Kgaogelo Shai — Johannesburg 2026

W 35-39 n = 1061
Finish · net time
2:00:15
+16:11 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
802/1061
35-39
195/267
Field beaten
24%

The race, in three figures

Field beaten
18%
Runs
46%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
186/1061
Rank
Biggest loss
50m Sled Pull
+0:27
v median
670/1061
Rank

The race, in words

2:00:15 at Johannesburg 2026 put Esther Manoko & Kgaogelo Shai 802nd of 1,061 women's teams in the Doubles Open division.

The stations carried this race: faster than 46% of the field across all eight, against 18% on the runs. A harder second half: 11:14 more lost to the middle of the field after halfway than before it. 13:32 in the roxzone was slower than 88% of the field.

Johannesburg ran slow: the 355 teams who also raced elsewhere this season were about 10:46 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:29
    Running 1 10:00
    v median +0:41
    v median +0:18
  2. Block 02 8:14
    Running 2 6:08
    v median +0:02
    v median +0:05
  3. Block 03 11:27
    Running 3 5:54
    v median −0:20
    v median +0:27
  4. Block 04 11:55
    Running 4 6:20
    v median −0:02
    v median −0:07
  5. Block 05 15:45
    Running 5 9:41
    v median +3:15
    1000m Row 6:04
    v median +0:16
  6. Block 06 12:33
    Running 6 10:46
    v median +4:20
    v median −0:14
  7. Block 07 12:44
    Running 7 8:10
    v median +1:43
    v median +0:17
  8. Block 08 18:44
    Running 8 13:17
    v median +3:29
    Wall Balls 5:27
    v median +0:19

Roxzone, per block

Approach · Exit 13:32

B1 · 1000m SkiErg
1:27
1:06 0:21
B2 · 50m Sled Push
1:49
0:58 0:51
B3 · 50m Sled Pull
1:54
0:35 1:19
B4 · 80m Burpee Broad Jump
1:59
0:25 1:34
B5 · 1000m Row
1:34
0:05 1:29
B6 · 200m Farmers Carry
2:59
1:39 1:20
B7 · 100m Sandbag Lunges
1:47
0:18 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:16 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 17
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061