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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Sempone Ramaisa & Pozisa Njezula — Johannesburg

Sempone Ramaisa Pozisa Njezula
W 40-44 n = 1060
Finish · net time
2:02:30
+18:26 v median 1:44:04
Women
830/1060
40-44
131/169
Field beaten
22%

The race, in three figures

Field beaten
27%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
620/1060
Rank
Biggest loss
50m Sled Pull
+2:52
v median
1029/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:12
    Running 1 8:56
    v median −0:23
    1000m SkiErg 5:16
    v median +0:05
  2. Block 02 9:22
    Running 2 7:01
    v median +0:55
    50m Sled Push 2:21
    v median +0:20
  3. Block 03 15:31
    Running 3 7:33
    v median +1:19
    50m Sled Pull 7:58
    v median +2:52
  4. Block 04 15:04
    Running 4 7:28
    v median +1:06
    80m Burpee Broad Jump 7:36
    v median +1:54
  5. Block 05 14:46
    Running 5 7:48
    v median +1:22
    1000m Row 6:58
    v median +1:10
  6. Block 06 9:51
    Running 6 7:30
    v median +1:04
    200m Farmers Carry 2:21
    v median +0:20
  7. Block 07 12:09
    Running 7 7:20
    v median +0:53
    100m Sandbag Lunges 4:49
    v median +0:32
  8. Block 08 18:10
    Running 8 12:01
    v median +2:13
    Wall Balls 6:09
    v median +1:01

Roxzone, per block

Approach · Exit 13:33

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
1:36
0:56 0:40
B3 · 50m Sled Pull
1:07
0:35 0:32
B4 · 80m Burpee Broad Jump
1:13
0:25 0:48
B5 · 1000m Row
3:18
0:25 2:53
B6 · 200m Farmers Carry
2:47
0:37 2:10
B7 · 100m Sandbag Lunges
3:02
1:21 1:41
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060