Skip to content
Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Nkhensani Mhlanga & Silindile Lucia Lushozi — Johannesburg

Nkhensani Mhlanga Silindile Lucia Lushozi
W 30-34 n = 1060
Finish · net time
2:07:50
+23:46 v median 1:44:04
Women
902/1060
30-34
214/259
Field beaten
15%

The race, in three figures

Field beaten
9%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
+0:00
v median
531/1060
Rank
Biggest loss
Wall Balls
+1:19
v median
766/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:06
    Running 1 10:53
    v median +1:34
    1000m SkiErg 5:13
    v median +0:02
  2. Block 02 11:16
    Running 2 8:06
    v median +2:00
    50m Sled Push 3:10
    v median +1:09
  3. Block 03 14:22
    Running 3 8:28
    v median +2:14
    50m Sled Pull 5:54
    v median +0:48
  4. Block 04 14:21
    Running 4 8:39
    v median +2:17
    80m Burpee Broad Jump 5:42
    v median +0:00
  5. Block 05 14:28
    Running 5 8:29
    v median +2:03
    1000m Row 5:59
    v median +0:11
  6. Block 06 10:46
    Running 6 8:44
    v median +2:18
    200m Farmers Carry 2:02
    v median +0:01
  7. Block 07 13:28
    Running 7 8:43
    v median +2:16
    100m Sandbag Lunges 4:45
    v median +0:28
  8. Block 08 20:51
    Running 8 14:24
    v median +4:36
    Wall Balls 6:27
    v median +1:19

Roxzone, per block

Approach · Exit 12:18

B1 · 1000m SkiErg
1:32
1:05 0:27
B2 · 50m Sled Push
1:44
0:57 0:47
B3 · 50m Sled Pull
1:25
0:35 0:50
B4 · 80m Burpee Broad Jump
1:12
0:24 0:48
B5 · 1000m Row
2:02
0:04 1:58
B6 · 200m Farmers Carry
2:10
0:39 1:31
B7 · 100m Sandbag Lunges
2:09
0:40 1:29
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060