Skip to content

Ntsako Nkuzana & Tiisetso Seepe — Johannesburg 2026

W 30-34 n = 1061
Finish · net time
2:08:45
+24:41 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
910/1061
30-34
217/259
Field beaten
14%

The race, in three figures

Field beaten
37%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
980/1061
Rank
Biggest loss
Wall Balls
+10:13
v median
1057/1061
Rank

The race, in words

Ntsako Nkuzana & Tiisetso Seepe finished 910th of 1,061 women's teams in the Doubles Open division at Johannesburg 2026, in 2:08:45.

Legs and stations told different stories: 37% of the field beaten on the runs, 2% on the stations. On the wall balls the field had the edge, by 10:13. A harder second half: 5:28 more lost to the middle of the field after halfway than before it.

Johannesburg ran slow: the 355 teams who also raced elsewhere this season were about 10:46 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:34
    Running 1 10:37
    v median +1:18
    v median +0:46
  2. Block 02 9:35
    Running 2 6:39
    v median +0:33
    v median +0:55
  3. Block 03 14:38
    Running 3 6:43
    v median +0:29
    v median +2:49
  4. Block 04 15:33
    Running 4 6:53
    v median +0:31
    v median +2:58
  5. Block 05 13:11
    Running 5 6:45
    v median +0:19
    1000m Row 6:26
    v median +0:38
  6. Block 06 9:24
    Running 6 6:57
    v median +0:31
    v median +0:26
  7. Block 07 13:23
    Running 7 6:53
    v median +0:26
    v median +2:13
  8. Block 08 26:11
    Running 8 10:50
    v median +1:02
    Wall Balls 15:21
    v median +10:13

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:08
0:45 0:23
B2 · 50m Sled Push
1:17
0:36 0:41
B3 · 50m Sled Pull
1:08
0:38 0:30
B4 · 80m Burpee Broad Jump
1:32
0:37 0:55
B5 · 1000m Row
1:28
0:07 1:21
B6 · 200m Farmers Carry
2:06
0:41 1:25
B7 · 100m Sandbag Lunges
1:46
0:29 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:46 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 19
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061