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South Africa / Johannesburg 2026 / Doubles Open · Women / Season 8 (2025/26)

Deneo Mpendu & Asa Nontshinga — Johannesburg 2026

Deneo Mpendu Asa Nontshinga
W 35-39 n = 1061
Finish · net time
2:28:50
+44:46 v median 1:44:04
Course +10:46 v season average ±2:39 · 355 teams
Women
1025/1061
35-39
256/267
Field beaten
3%

The race, in three figures

Field beaten
5%
Runs
2%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
456/1061
Rank
Biggest loss
80m Burpee Broad Jump
+8:12
v median
1053/1061
Rank

The race, in words

2:28:50 at Johannesburg 2026 put Deneo Mpendu & Asa Nontshinga 1,025th of 1,061 women's teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 8:12 behind the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 10:46.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 17:54
    Running 1 12:48
    v median +3:29
    1000m SkiErg 5:06
    v median −0:05
  2. Block 02 10:52
    Running 2 8:34
    v median +2:28
    50m Sled Push 2:18
    v median +0:17
  3. Block 03 15:15
    Running 3 8:29
    v median +2:15
    50m Sled Pull 6:46
    v median +1:40
  4. Block 04 22:34
    Running 4 8:40
    v median +2:18
    80m Burpee Broad Jump 13:54
    v median +8:12
  5. Block 05 16:30
    Running 5 9:10
    v median +2:44
    1000m Row 7:20
    v median +1:32
  6. Block 06 11:25
    Running 6 8:59
    v median +2:33
    200m Farmers Carry 2:26
    v median +0:25
  7. Block 07 17:51
    Running 7 9:00
    v median +2:33
    100m Sandbag Lunges 8:51
    v median +4:34
  8. Block 08 24:44
    Running 8 15:32
    v median +5:44
    Wall Balls 9:12
    v median +4:04

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:28
0:57 0:31
B2 · 50m Sled Push
1:39
0:45 0:54
B3 · 50m Sled Pull
1:20
0:35 0:45
B4 · 80m Burpee Broad Jump
1:26
0:23 1:03
B5 · 1000m Row
1:54
0:06 1:48
B6 · 200m Farmers Carry
2:12
0:27 1:45
B7 · 100m Sandbag Lunges
1:56
0:30 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1054

A pace, not a person: at every mat, the middle of the 1,054 women's teams who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:51 behind

Elsewhere

The board

Doubles Open · Women at Johannesburg 2026

See this race on page 21
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1061