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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Lungelo Gwala & Charmaine Shange — Johannesburg

Lungelo Gwala Charmaine Shange
W 30-34 n = 1060
Finish · net time
2:32:36
+48:32 v median 1:44:04
Women
1034/1060
30-34
254/259
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
918/1060
Rank
Biggest loss
Wall Balls
+4:21
v median
989/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:28
    Running 1 10:56
    v median +1:37
    1000m SkiErg 5:32
    v median +0:21
  2. Block 02 9:55
    Running 2 7:33
    v median +1:27
    50m Sled Push 2:22
    v median +0:21
  3. Block 03 13:19
    Running 3 7:32
    v median +1:18
    50m Sled Pull 5:47
    v median +0:41
  4. Block 04 17:56
    Running 4 8:33
    v median +2:11
    80m Burpee Broad Jump 9:23
    v median +3:41
  5. Block 05 21:04
    Running 5 14:35
    v median +8:09
    1000m Row 6:29
    v median +0:41
  6. Block 06 14:19
    Running 6 11:58
    v median +5:32
    200m Farmers Carry 2:21
    v median +0:20
  7. Block 07 22:16
    Running 7 15:39
    v median +9:12
    100m Sandbag Lunges 6:37
    v median +2:20
  8. Block 08 23:57
    Running 8 14:28
    v median +4:40
    Wall Balls 9:29
    v median +4:21

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg
1:15
0:46 0:29
B2 · 50m Sled Push
1:36
0:50 0:46
B3 · 50m Sled Pull
1:29
0:38 0:51
B4 · 80m Burpee Broad Jump
2:14
0:35 1:39
B5 · 1000m Row
2:27
0:40 1:47
B6 · 200m Farmers Carry
2:05
0:32 1:33
B7 · 100m Sandbag Lunges
2:22
0:44 1:38
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060