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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Tendani Netshilata & Pauline Nkondo — Johannesburg

Tendani Netshilata Pauline Nkondo
W 35-39 n = 1060
Finish · net time
2:47:06
+1:03:02 v median 1:44:04
Women
1051/1060
35-39
265/267
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
7%
Stations
Biggest gain
50m Sled Push
+0:09
v median
669/1060
Rank
Biggest loss
Wall Balls
+4:23
v median
990/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 20:02
    Running 1 13:46
    v median +4:27
    1000m SkiErg 6:16
    v median +1:05
  2. Block 02 10:47
    Running 2 8:37
    v median +2:31
    50m Sled Push 2:10
    v median +0:09
  3. Block 03 17:03
    Running 3 9:28
    v median +3:14
    50m Sled Pull 7:35
    v median +2:29
  4. Block 04 16:14
    Running 4 9:15
    v median +2:53
    80m Burpee Broad Jump 6:59
    v median +1:17
  5. Block 05 18:00
    Running 5 10:43
    v median +4:17
    1000m Row 7:17
    v median +1:29
  6. Block 06 16:25
    Running 6 13:41
    v median +7:15
    200m Farmers Carry 2:44
    v median +0:43
  7. Block 07 17:36
    Running 7 10:26
    v median +3:59
    100m Sandbag Lunges 7:10
    v median +2:53
  8. Block 08 31:25
    Running 8 21:54
    v median +12:06
    Wall Balls 9:31
    v median +4:23

Roxzone, per block

Approach · Exit 19:41

B1 · 1000m SkiErg
1:39
1:01 0:38
B2 · 50m Sled Push
2:33
0:55 1:38
B3 · 50m Sled Pull
2:57
0:52 2:05
B4 · 80m Burpee Broad Jump
2:28
0:35 1:53
B5 · 1000m Row
2:26
0:06 2:20
B6 · 200m Farmers Carry
2:21
0:32 1:49
B7 · 100m Sandbag Lunges
5:14
1:39 3:35
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060