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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Bongiwe Shezi & Lungile Mtshali — Johannesburg

Bongiwe Shezi Lungile Mtshali
W 40-44 n = 1060
Finish · net time
2:59:04
+1:15:00 v median 1:44:04
Women
1059/1060
40-44
169/169
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
50m Sled Push
+0:15
v median
753/1060
Rank
Biggest loss
80m Burpee Broad Jump
+6:40
v median
1047/1060
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 19:59
    Running 1 14:11
    v median +4:52
    1000m SkiErg 5:48
    v median +0:37
  2. Block 02 11:20
    Running 2 9:04
    v median +2:58
    50m Sled Push 2:16
    v median +0:15
  3. Block 03 16:24
    Running 3 9:02
    v median +2:48
    50m Sled Pull 7:22
    v median +2:16
  4. Block 04 22:18
    Running 4 9:56
    v median +3:34
    80m Burpee Broad Jump 12:22
    v median +6:40
  5. Block 05 22:14
    Running 5 15:35
    v median +9:09
    1000m Row 6:39
    v median +0:51
  6. Block 06 12:49
    Running 6 10:14
    v median +3:48
    200m Farmers Carry 2:35
    v median +0:34
  7. Block 07 18:29
    Running 7 10:26
    v median +3:59
    100m Sandbag Lunges 8:03
    v median +3:46
  8. Block 08 35:25
    Running 8 25:00
    v median +15:12
    Wall Balls 10:25
    v median +5:17

Roxzone, per block

Approach · Exit 20:15

B1 · 1000m SkiErg
1:52
1:22 0:30
B2 · 50m Sled Push
2:02
1:15 0:47
B3 · 50m Sled Pull
2:46
1:54 0:52
B4 · 80m Burpee Broad Jump
4:34
0:30 4:04
B5 · 1000m Row
2:12
0:05 2:07
B6 · 200m Farmers Carry
2:03
0:43 1:20
B7 · 100m Sandbag Lunges
4:43
0:53 3:50
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Women · n = 1060