The race, in three figures
The race, in words
Ernst Bellingan & Amoré Roets finished in the top 10% of the field at Johannesburg 2026, in 1:12:09 for 42nd of 684 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:47 ahead of the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Time in the roxzone, 5:40, was faster than 95% of the field.
Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 6:23v median −1:55
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Block 02 6:19Running 2 4:31v median −0:57
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Block 03 8:44Running 3 4:59v median −0:46
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Block 04 7:15Running 4 4:41v median −1:04
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Block 05 9:18Running 5 4:37v median −1:13
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Block 06 6:04Running 6 4:26v median −1:21
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Block 07 7:17Running 7 4:35v median −1:09
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Block 08 11:04Running 8 6:45v median −1:54
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.