The race, in three figures
The race, in words
Rhys Parsons & Anina Henning finished in the top 10% of the field at Johannesburg 2026, in 1:12:28 for 45th of 684 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:10 ahead of the median. Quick through the roxzone: 5:46, ahead of 94% of the field.
Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 6:30v median −1:48
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Block 02 6:03Running 2 4:16v median −1:12
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Block 03 8:15Running 3 4:31v median −1:14
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Block 04 7:51Running 4 4:30v median −1:15
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Block 05 9:05Running 5 4:33v median −1:17
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Block 06 6:30Running 6 4:32v median −1:15
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Block 07 7:38Running 7 4:29v median −1:15
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Block 08 10:35Running 8 6:45v median −1:54
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.