The race, in three figures
The race, in words
Bandile Hlatshwayo & Tshepang Ramatapa finished 199th of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:24:18, faster than 71% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 128th of 684. Stronger after halfway: 1:43 better against the middle of the field than before it.
Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:18Running 1 7:48v median −0:30
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Block 02 7:16Running 2 5:12v median −0:16
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Block 03 9:59Running 3 5:13v median −0:32
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Block 04 8:59Running 4 5:07v median −0:38
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Block 05 10:28Running 5 5:18v median −0:32
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Block 06 7:02Running 6 5:10v median −0:37
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Block 07 8:39Running 7 5:08v median −0:36
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Block 08 12:34Running 8 7:29v median −1:10
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.