The race, in three figures
The race, in words
Ayanda Mbonani & Mawande Mbonani finished 242nd of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:26:47, faster than 65% of the field.
The burpee broad jumps were where this race was made, 1:17 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median. The race faded late: the second half went 1:36 worse against the middle of the field than the first.
Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:59Running 1 8:16v median −0:02
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Block 02 7:21Running 2 5:13v median −0:15
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Block 03 9:29Running 3 5:17v median −0:28
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Block 04 8:26Running 4 5:22v median −0:23
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Block 05 10:45Running 5 5:35v median −0:15
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Block 06 7:15Running 6 5:26v median −0:21
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Block 07 10:17Running 7 5:27v median −0:17
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Block 08 13:02Running 8 8:22v median −0:17
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.