Skip to content
Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Alexander Komo & Prudence Ntshakala — Johannesburg

Alexander Komo Prudence Ntshakala
Mixed 40-44 n = 684
Finish · net time
1:27:05
−5:53 v median 1:32:58
Mixed
248/684
40-44
39/100
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
77%
Stations
Biggest gain
Wall Balls
−0:55
v median
112/684
Rank
Biggest loss
50m Sled Push
+0:04
v median
379/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 7:37
    v median −0:41
    1000m SkiErg 4:02
    v median −0:30
  2. Block 02 7:40
    Running 2 5:31
    v median +0:03
    50m Sled Push 2:09
    v median +0:04
  3. Block 03 8:38
    Running 3 5:11
    v median −0:34
    50m Sled Pull 3:27
    v median −0:54
  4. Block 04 9:28
    Running 4 5:34
    v median −0:11
    80m Burpee Broad Jump 3:54
    v median −0:27
  5. Block 05 10:30
    Running 5 5:33
    v median −0:17
    1000m Row 4:57
    v median −0:12
  6. Block 06 7:39
    Running 6 5:43
    v median −0:04
    200m Farmers Carry 1:56
    v median −0:01
  7. Block 07 9:34
    Running 7 5:32
    v median −0:12
    100m Sandbag Lunges 4:02
    v median −0:17
  8. Block 08 12:44
    Running 8 8:45
    v median +0:06
    Wall Balls 3:59
    v median −0:55

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:51
0:37 0:14
B2 · 50m Sled Push
1:06
0:31 0:35
B3 · 50m Sled Pull
1:02
0:31 0:31
B4 · 80m Burpee Broad Jump
1:15
0:18 0:57
B5 · 1000m Row
1:38
0:02 1:36
B6 · 200m Farmers Carry
1:52
0:37 1:15
B7 · 100m Sandbag Lunges
1:37
0:22 1:15
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684