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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Thabo Pono & Goaba Pono — Johannesburg

Thabo Pono Goaba Pono
Mixed 40-44 n = 684
Finish · net time
1:27:58
−5:00 v median 1:32:58
Mixed
265/684
40-44
45/100
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
73%
Stations
Biggest gain
80m Burpee Broad Jump
−1:08
v median
83/684
Rank
Biggest loss
50m Sled Pull
+0:15
v median
403/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:36
    Running 1 7:56
    v median −0:22
    1000m SkiErg 4:40
    v median +0:08
  2. Block 02 6:57
    Running 2 5:03
    v median −0:25
    50m Sled Push 1:54
    v median −0:11
  3. Block 03 10:18
    Running 3 5:42
    v median −0:03
    50m Sled Pull 4:36
    v median +0:15
  4. Block 04 8:59
    Running 4 5:46
    v median +0:01
    80m Burpee Broad Jump 3:13
    v median −1:08
  5. Block 05 10:51
    Running 5 5:45
    v median −0:05
    1000m Row 5:06
    v median −0:03
  6. Block 06 7:17
    Running 6 5:35
    v median −0:12
    200m Farmers Carry 1:42
    v median −0:15
  7. Block 07 9:29
    Running 7 6:14
    v median +0:30
    100m Sandbag Lunges 3:15
    v median −1:04
  8. Block 08 13:02
    Running 8 8:28
    v median −0:11
    Wall Balls 4:34
    v median −0:20

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:57
0:39 0:18
B2 · 50m Sled Push
1:10
0:40 0:30
B3 · 50m Sled Pull
1:00
0:34 0:26
B4 · 80m Burpee Broad Jump
1:07
0:28 0:39
B5 · 1000m Row
1:20
0:06 1:14
B6 · 200m Farmers Carry
1:48
0:49 0:59
B7 · 100m Sandbag Lunges
1:17
0:24 0:53
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684