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Matt Cressy & Ash Proudfoot — Johannesburg 2026

Mixed 30-34 n = 684
Finish · net time
1:29:25
−3:33 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
293/684
30-34
66/164
Field beaten
57%

The race, in three figures

Field beaten
51%
Runs
65%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
166/684
Rank
Biggest loss
50m Sled Push
+0:02
v median
359/684
Rank

The race, in words

1:29:25 at Johannesburg 2026 put Matt Cressy & Ash Proudfoot 293rd of 684 mixed teams in the Doubles Open division, ahead of 57% of the field.

The sled pull was where this race was made, 0:34 ahead of the median.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:10
    Running 1 8:50
    v median +0:32
    v median −0:12
  2. Block 02 7:32
    Running 2 5:25
    v median −0:03
    v median +0:02
  3. Block 03 9:23
    Running 3 5:36
    v median −0:09
    v median −0:34
  4. Block 04 9:49
    Running 4 5:45
    v median +0:00
    v median −0:17
  5. Block 05 10:44
    Running 5 5:47
    v median −0:03
    1000m Row 4:57
    v median −0:12
  6. Block 06 7:32
    Running 6 5:41
    v median −0:06
    v median −0:06
  7. Block 07 10:03
    Running 7 5:42
    v median −0:02
    v median +0:02
  8. Block 08 13:04
    Running 8 8:32
    v median −0:07
    Wall Balls 4:32
    v median −0:22

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:01
0:40 0:21
B2 · 50m Sled Push
0:55
0:29 0:26
B3 · 50m Sled Pull
0:45
0:19 0:26
B4 · 80m Burpee Broad Jump
1:11
0:17 0:54
B5 · 1000m Row
1:21
0:02 1:19
B6 · 200m Farmers Carry
1:31
0:23 1:08
B7 · 100m Sandbag Lunges
1:31
0:18 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:26 ahead

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 6
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684