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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Siphamandla Dhlamini & Nomthandazo Nkosi — Johannesburg

Siphamandla Dhlamini Nomthandazo Nkosi
Mixed 35-39 n = 684
Finish · net time
1:30:22
−2:36 v median 1:32:58
Mixed
303/684
35-39
56/131
Field beaten
56%

The race, in three figures

Field beaten
49%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:42
v median
174/684
Rank
Biggest loss
Wall Balls
+0:20
v median
424/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 8:09
    v median −0:09
    1000m SkiErg 4:20
    v median −0:12
  2. Block 02 7:14
    Running 2 5:22
    v median −0:06
    50m Sled Push 1:52
    v median −0:13
  3. Block 03 9:49
    Running 3 5:39
    v median −0:06
    50m Sled Pull 4:10
    v median −0:11
  4. Block 04 9:30
    Running 4 5:51
    v median +0:06
    80m Burpee Broad Jump 3:39
    v median −0:42
  5. Block 05 11:00
    Running 5 6:00
    v median +0:10
    1000m Row 5:00
    v median −0:09
  6. Block 06 7:52
    Running 6 6:00
    v median +0:13
    200m Farmers Carry 1:52
    v median −0:05
  7. Block 07 9:47
    Running 7 5:48
    v median +0:04
    100m Sandbag Lunges 3:59
    v median −0:20
  8. Block 08 14:04
    Running 8 8:50
    v median +0:11
    Wall Balls 5:14
    v median +0:20

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:58
0:36 0:22
B2 · 50m Sled Push
0:58
0:29 0:29
B3 · 50m Sled Pull
0:59
0:32 0:27
B4 · 80m Burpee Broad Jump
1:20
0:27 0:53
B5 · 1000m Row
1:19
0:03 1:16
B6 · 200m Farmers Carry
1:46
0:35 1:11
B7 · 100m Sandbag Lunges
1:23
0:22 1:01
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684