The race, in three figures
The race, in words
Daniel Friedman & Liat Nussbaum finished 304th of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:30:23, faster than 56% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 63rd of 684.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:37Running 1 7:55v median −0:23
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Block 02 6:51Running 2 5:09v median −0:19
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Block 03 10:14Running 3 5:38v median −0:07
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Block 04 9:29Running 4 5:40v median −0:05
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Block 05 11:19Running 5 5:58v median +0:08
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Block 06 7:20Running 6 5:40v median −0:07
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Block 07 8:54Running 7 5:41v median −0:03
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Block 08 13:04Running 8 8:18v median −0:21
Roxzone, per block
Approach · Exit 10:43
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.