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Thembalihle Shabangu & Qiniso Nzama — Johannesburg 2026

Mixed 35-39 n = 684
Finish · net time
1:32:33
−0:25 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
336/684
35-39
64/131
Field beaten
51%

The race, in three figures

Field beaten
49%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:26
v median
248/684
Rank
Biggest loss
1000m Row
+0:28
v median
536/684
Rank

The race, in words

In the Doubles Open division at Johannesburg 2026, Thembalihle Shabangu & Qiniso Nzama crossed the line in 1:32:33: 336th of 684 mixed teams, faster than 51% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:01
    Running 1 8:40
    v median +0:22
    v median −0:11
  2. Block 02 7:43
    Running 2 5:34
    v median +0:06
    v median +0:04
  3. Block 03 10:04
    Running 3 5:36
    v median −0:09
    v median +0:07
  4. Block 04 9:35
    Running 4 5:40
    v median −0:05
    v median −0:26
  5. Block 05 11:26
    Running 5 5:49
    v median −0:01
    1000m Row 5:37
    v median +0:28
  6. Block 06 7:55
    Running 6 5:46
    v median −0:01
    v median +0:12
  7. Block 07 9:58
    Running 7 5:41
    v median −0:03
    v median −0:02
  8. Block 08 13:45
    Running 8 8:53
    v median +0:14
    Wall Balls 4:52
    v median −0:02

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg
0:55
0:38 0:17
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
1:07
0:29 0:38
B4 · 80m Burpee Broad Jump
1:50
0:25 1:25
B5 · 1000m Row
1:14
0:05 1:09
B6 · 200m Farmers Carry
1:33
0:27 1:06
B7 · 100m Sandbag Lunges
1:37
0:20 1:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:18 ahead

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 7
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684