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Anda Lonwabo Rwai-Rwai & Daneka Mthiya — Johannesburg 2026

Mixed 25-29 n = 684
Finish · net time
1:37:13
+4:15 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
395/684
25-29
81/148
Field beaten
42%

The race, in three figures

Field beaten
58%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
456/684
Rank
Biggest loss
Wall Balls
+1:04
v median
509/684
Rank

The race, in words

1:37:13 at Johannesburg 2026 put Anda Lonwabo Rwai-Rwai & Daneka Mthiya 395th of 684 mixed teams in the Doubles Open division.

The runs carried this race: faster than 58% of the field over the eight kilometres, against 24% on the stations. If there was time left out there, it was on the wall balls, 1:04 behind the median. The race faded late: the second half went 1:52 worse against the middle of the field than the first.

Johannesburg ran slow: the 205 teams who also raced elsewhere this season were about 2:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:11
    Running 1 8:29
    v median +0:11
    v median +0:10
  2. Block 02 7:31
    Running 2 5:10
    v median −0:18
    v median +0:16
  3. Block 03 10:38
    Running 3 5:16
    v median −0:29
    v median +1:01
  4. Block 04 10:41
    Running 4 5:19
    v median −0:26
    v median +1:01
  5. Block 05 11:12
    Running 5 5:28
    v median −0:22
    1000m Row 5:44
    v median +0:35
  6. Block 06 8:27
    Running 6 5:44
    v median −0:03
    v median +0:46
  7. Block 07 10:37
    Running 7 5:40
    v median −0:04
    v median +0:38
  8. Block 08 14:32
    Running 8 8:34
    v median −0:05
    Wall Balls 5:58
    v median +1:04

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
0:54
0:37 0:17
B2 · 50m Sled Push
1:03
0:27 0:36
B3 · 50m Sled Pull
1:46
0:23 1:23
B4 · 80m Burpee Broad Jump
1:05
0:19 0:46
B5 · 1000m Row
1:38
0:30 1:08
B6 · 200m Farmers Carry
2:05
0:39 1:26
B7 · 100m Sandbag Lunges
2:03
0:26 1:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:22 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 8
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684