The race, in three figures
The race, in words
Sthe Sangweni & Khanyi Masondo finished 416th of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:38:46.
The sandbag lunges were the standout, 0:31 quicker than the median and 198th of 684. The row cost the most time: 0:41 slower than the median.
Johannesburg ran slow: the 205 teams who also raced elsewhere this season were about 2:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:36Running 1 8:50v median +0:32
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Block 02 8:22Running 2 5:52v median +0:24
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Block 03 10:55Running 3 6:15v median +0:30
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Block 04 10:52Running 4 5:58v median +0:13
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Block 05 12:01Running 5 6:11v median +0:21
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Block 06 7:41Running 6 5:58v median +0:11
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Block 07 10:00Running 7 6:12v median +0:28
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Block 08 14:52Running 8 9:37v median +0:58
Roxzone, per block
Approach · Exit 10:35
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.