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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Nhlanhla Siluma & Nicola Bowden — Johannesburg

Nhlanhla Siluma Nicola Bowden
Mixed 35-39 n = 684
Finish · net time
1:39:19
+6:21 v median 1:32:58
Mixed
425/684
35-39
79/131
Field beaten
38%

The race, in three figures

Field beaten
53%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
463/684
Rank
Biggest loss
Wall Balls
+3:41
v median
642/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 8:35
    v median +0:17
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 7:41
    Running 2 5:25
    v median −0:03
    50m Sled Push 2:16
    v median +0:11
  3. Block 03 10:12
    Running 3 5:33
    v median −0:12
    50m Sled Pull 4:39
    v median +0:18
  4. Block 04 11:20
    Running 4 5:48
    v median +0:03
    80m Burpee Broad Jump 5:32
    v median +1:11
  5. Block 05 11:04
    Running 5 5:45
    v median −0:05
    1000m Row 5:19
    v median +0:10
  6. Block 06 8:24
    Running 6 5:46
    v median −0:01
    200m Farmers Carry 2:38
    v median +0:41
  7. Block 07 10:35
    Running 7 5:42
    v median −0:02
    100m Sandbag Lunges 4:53
    v median +0:34
  8. Block 08 16:44
    Running 8 8:09
    v median −0:30
    Wall Balls 8:35
    v median +3:41

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
0:56
0:38 0:18
B2 · 50m Sled Push
1:01
0:29 0:32
B3 · 50m Sled Pull
1:17
0:31 0:46
B4 · 80m Burpee Broad Jump
1:40
0:41 0:59
B5 · 1000m Row
1:37
0:03 1:34
B6 · 200m Farmers Carry
1:51
0:28 1:23
B7 · 100m Sandbag Lunges
1:51
0:29 1:22
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684