The race, in three figures
The race, in words
1:40:28 at Johannesburg 2026 put Daryn Cooke & Sibyl Cooke 441st of 684 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 0:39. The race faded late: the second half went 2:45 worse against the middle of the field than the first.
Johannesburg ran slow: the 205 teams who also raced elsewhere this season were about 2:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:04Running 1 8:34v median +0:16
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Block 02 7:48Running 2 5:49v median +0:21
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Block 03 10:21Running 3 6:25v median +0:40
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Block 04 11:15Running 4 6:29v median +0:44
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Block 05 11:54Running 5 6:32v median +0:42
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Block 06 8:09Running 6 6:20v median +0:33
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Block 07 11:22Running 7 6:24v median +0:40
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Block 08 15:42Running 8 10:33v median +1:54
Roxzone, per block
Approach · Exit 11:00
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.