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Daryn Cooke & Sibyl Cooke — Johannesburg 2026

Mixed 40-44 n = 684
Finish · net time
1:40:28
+7:30 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
441/684
40-44
71/100
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:25
v median
222/684
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
484/684
Rank

The race, in words

1:40:28 at Johannesburg 2026 put Daryn Cooke & Sibyl Cooke 441st of 684 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 0:39. The race faded late: the second half went 2:45 worse against the middle of the field than the first.

Johannesburg ran slow: the 205 teams who also raced elsewhere this season were about 2:42 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:04
    Running 1 8:34
    v median +0:16
    v median −0:02
  2. Block 02 7:48
    Running 2 5:49
    v median +0:21
    v median −0:06
  3. Block 03 10:21
    Running 3 6:25
    v median +0:40
    v median −0:25
  4. Block 04 11:15
    Running 4 6:29
    v median +0:44
    v median +0:25
  5. Block 05 11:54
    Running 5 6:32
    v median +0:42
    1000m Row 5:22
    v median +0:13
  6. Block 06 8:09
    Running 6 6:20
    v median +0:33
    v median −0:08
  7. Block 07 11:22
    Running 7 6:24
    v median +0:40
    v median +0:39
  8. Block 08 15:42
    Running 8 10:33
    v median +1:54
    Wall Balls 5:09
    v median +0:15

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
1:14
0:55 0:19
B2 · 50m Sled Push
1:33
0:51 0:42
B3 · 50m Sled Pull
1:20
0:38 0:42
B4 · 80m Burpee Broad Jump
1:25
0:23 1:02
B5 · 1000m Row
1:41
0:04 1:37
B6 · 200m Farmers Carry
1:53
0:26 1:27
B7 · 100m Sandbag Lunges
1:57
0:24 1:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 9
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684