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Motshegetsi Sebalo & Neo Aphane — Johannesburg 2026

Mixed 30-34 n = 684
Finish · net time
1:42:03
+9:05 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
459/684
30-34
108/164
Field beaten
33%

The race, in three figures

Field beaten
36%
Runs
33%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
139/684
Rank
Biggest loss
50m Sled Pull
+1:27
v median
618/684
Rank

The race, in words

1:42:03 at Johannesburg 2026 put Motshegetsi Sebalo & Neo Aphane 459th of 684 mixed teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:50 ahead of the median. The sled pull cost the most time: 1:27 slower than the median. A harder second half: 1:56 more lost to the middle of the field after halfway than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:51
    v median −0:27
    v median +0:08
  2. Block 02 10:18
    Running 2 7:54
    v median +2:26
    v median +0:19
  3. Block 03 11:47
    Running 3 5:59
    v median +0:14
    v median +1:27
  4. Block 04 9:07
    Running 4 5:36
    v median −0:09
    v median −0:50
  5. Block 05 11:38
    Running 5 5:43
    v median −0:07
    1000m Row 5:55
    v median +0:46
  6. Block 06 8:50
    Running 6 6:26
    v median +0:39
    v median +0:27
  7. Block 07 10:32
    Running 7 5:48
    v median +0:04
    v median +0:25
  8. Block 08 15:50
    Running 8 10:06
    v median +1:27
    Wall Balls 5:44
    v median +0:50

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
0:53
0:33 0:20
B2 · 50m Sled Push
1:13
0:48 0:25
B3 · 50m Sled Pull
1:54
1:02 0:52
B4 · 80m Burpee Broad Jump
1:27
0:39 0:48
B5 · 1000m Row
1:55
0:04 1:51
B6 · 200m Farmers Carry
1:53
0:27 1:26
B7 · 100m Sandbag Lunges
2:23
0:33 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:12 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 10
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684