The race, in three figures
The race, in words
Kagiso Nkgodi & Boitumelo Nkgodi finished 461st of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:42:06.
A station race more than a running one: 47% of the field beaten on the stations, against 24% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 148th of 684. On the sled pull the field had the edge, by 0:45.
Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:06Running 1 9:07v median +0:49
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Block 02 8:21Running 2 6:20v median +0:52
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Block 03 12:04Running 3 6:58v median +1:13
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Block 04 10:18Running 4 6:38v median +0:53
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Block 05 12:15Running 5 6:29v median +0:39
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Block 06 8:19Running 6 6:19v median +0:32
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Block 07 10:18Running 7 6:43v median +0:59
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Block 08 15:09Running 8 10:02v median +1:23
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.