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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Nomkhosi Ndaba & Thorisho Ngubane — Johannesburg

Nomkhosi Ndaba Thorisho Ngubane
Mixed 25-29 n = 684
Finish · net time
1:44:05
+11:07 v median 1:32:58
Mixed
491/684
25-29
102/148
Field beaten
28%

The race, in three figures

Field beaten
24%
Runs
27%
Stations
Biggest gain
50m Sled Push
+0:15
v median
487/684
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
544/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:49
    Running 1 9:43
    v median +1:25
    1000m SkiErg 5:06
    v median +0:34
  2. Block 02 8:28
    Running 2 6:08
    v median +0:40
    50m Sled Push 2:20
    v median +0:15
  3. Block 03 11:22
    Running 3 6:27
    v median +0:42
    50m Sled Pull 4:55
    v median +0:34
  4. Block 04 11:48
    Running 4 6:30
    v median +0:45
    80m Burpee Broad Jump 5:18
    v median +0:57
  5. Block 05 12:23
    Running 5 6:40
    v median +0:50
    1000m Row 5:43
    v median +0:34
  6. Block 06 8:49
    Running 6 6:35
    v median +0:48
    200m Farmers Carry 2:14
    v median +0:17
  7. Block 07 12:00
    Running 7 6:38
    v median +0:54
    100m Sandbag Lunges 5:22
    v median +1:03
  8. Block 08 15:34
    Running 8 10:13
    v median +1:34
    Wall Balls 5:21
    v median +0:27

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:02
0:43 0:19
B2 · 50m Sled Push
1:15
0:43 0:32
B3 · 50m Sled Pull
0:54
0:25 0:29
B4 · 80m Burpee Broad Jump
1:05
0:27 0:38
B5 · 1000m Row
1:17
0:03 1:14
B6 · 200m Farmers Carry
1:57
0:31 1:26
B7 · 100m Sandbag Lunges
1:30
0:20 1:10
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684