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Johannesburg / HYROX DOUBLES / Season 8 (2025/26)

Thembisa Ngcobo & Nhlanhla Manzini — Johannesburg

Thembisa Ngcobo Nhlanhla Manzini
Mixed 25-29 n = 684
Finish · net time
1:48:21
+15:23 v median 1:32:58
Mixed
541/684
25-29
115/148
Field beaten
21%

The race, in three figures

Field beaten
19%
Runs
41%
Stations
Biggest gain
50m Sled Pull
+0:03
v median
361/684
Rank
Biggest loss
1000m SkiErg
+0:25
v median
567/684
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:09
    Running 1 9:12
    v median +0:54
    1000m SkiErg 4:57
    v median +0:25
  2. Block 02 8:12
    Running 2 5:58
    v median +0:30
    50m Sled Push 2:14
    v median +0:09
  3. Block 03 11:08
    Running 3 6:44
    v median +0:59
    50m Sled Pull 4:24
    v median +0:03
  4. Block 04 11:31
    Running 4 7:02
    v median +1:17
    80m Burpee Broad Jump 4:29
    v median +0:08
  5. Block 05 12:37
    Running 5 7:07
    v median +1:17
    1000m Row 5:30
    v median +0:21
  6. Block 06 8:56
    Running 6 6:49
    v median +1:02
    200m Farmers Carry 2:07
    v median +0:10
  7. Block 07 12:39
    Running 7 7:57
    v median +2:13
    100m Sandbag Lunges 4:42
    v median +0:23
  8. Block 08 15:21
    Running 8 10:19
    v median +1:40
    Wall Balls 5:02
    v median +0:08

Roxzone, per block

Approach · Exit 13:57

B1 · 1000m SkiErg
1:18
0:55 0:23
B2 · 50m Sled Push
1:47
0:46 1:01
B3 · 50m Sled Pull
1:17
0:37 0:40
B4 · 80m Burpee Broad Jump
1:17
0:30 0:47
B5 · 1000m Row
2:20
0:06 2:14
B6 · 200m Farmers Carry
1:49
0:32 1:17
B7 · 100m Sandbag Lunges
4:07
0:28 3:39
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684