Skip to content
Sign in Sign up
South Africa / Johannesburg 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Ingrid Mtsweni & Shawn Sakala — Johannesburg 2026

Ingrid Mtsweni Shawn Sakala
Mixed 30-34 n = 684
Finish · net time
1:49:56
+16:58 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
564/684
30-34
132/164
Field beaten
18%

The race, in three figures

Field beaten
9%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
286/684
Rank
Biggest loss
1000m Row
+0:36
v median
579/684
Rank

The race, in words

1:49:56 at Johannesburg 2026 put Ingrid Mtsweni & Shawn Sakala 564th of 684 mixed teams in the Doubles Open division.

The stations carried this race: faster than 49% of the field across all eight, against 9% on the runs. If there was time left out there, it was on the row, 0:36 behind the median. A harder second half: 4:43 more lost to the middle of the field after halfway than before it.

Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:29
    Running 1 8:48
    v median +0:30
    1000m SkiErg 4:41
    v median +0:09
  2. Block 02 8:40
    Running 2 6:39
    v median +1:11
    50m Sled Push 2:01
    v median −0:04
  3. Block 03 12:32
    Running 3 8:16
    v median +2:31
    50m Sled Pull 4:16
    v median −0:05
  4. Block 04 12:17
    Running 4 8:13
    v median +2:28
    80m Burpee Broad Jump 4:04
    v median −0:17
  5. Block 05 13:48
    Running 5 8:03
    v median +2:13
    1000m Row 5:45
    v median +0:36
  6. Block 06 9:55
    Running 6 7:47
    v median +2:00
    200m Farmers Carry 2:08
    v median +0:11
  7. Block 07 12:10
    Running 7 8:04
    v median +2:20
    100m Sandbag Lunges 4:06
    v median −0:13
  8. Block 08 17:16
    Running 8 12:17
    v median +3:38
    Wall Balls 4:59
    v median +0:05

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
1:00
0:41 0:19
B2 · 50m Sled Push
1:19
0:46 0:33
B3 · 50m Sled Pull
0:55
0:28 0:27
B4 · 80m Burpee Broad Jump
1:31
0:37 0:54
B5 · 1000m Row
1:26
0:05 1:21
B6 · 200m Farmers Carry
1:39
0:34 1:05
B7 · 100m Sandbag Lunges
2:04
0:21 1:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:05 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 12
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684