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Mpho Motshoane & Kgothatso Semenya — Johannesburg 2026

Mixed 25-29 n = 684
Finish · net time
1:53:10
+20:12 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
592/684
25-29
128/148
Field beaten
14%

The race, in three figures

Field beaten
14%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
+0:18
v median
411/684
Rank
Biggest loss
50m Sled Pull
+3:23
v median
675/684
Rank

The race, in words

Mpho Motshoane & Kgothatso Semenya finished 592nd of 684 mixed teams in the Doubles Open division at Johannesburg 2026, in 1:53:10.

If there was time left out there, it was on the sled pull, 3:23 behind the median. Stronger after halfway: 4:03 better against the middle of the field than before it.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:22
    Running 1 10:22
    v median +2:04
    v median +0:28
  2. Block 02 10:10
    Running 2 6:52
    v median +1:24
    v median +1:13
  3. Block 03 14:48
    Running 3 7:04
    v median +1:19
    v median +3:23
  4. Block 04 12:14
    Running 4 7:11
    v median +1:26
    v median +0:42
  5. Block 05 12:55
    Running 5 7:02
    v median +1:12
    1000m Row 5:53
    v median +0:44
  6. Block 06 9:21
    Running 6 7:05
    v median +1:18
    v median +0:19
  7. Block 07 11:46
    Running 7 7:09
    v median +1:25
    v median +0:18
  8. Block 08 16:23
    Running 8 11:09
    v median +2:30
    Wall Balls 5:14
    v median +0:20

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
1:19
0:50 0:29
B2 · 50m Sled Push
1:33
0:53 0:40
B3 · 50m Sled Pull
1:10
0:37 0:33
B4 · 80m Burpee Broad Jump
1:07
0:26 0:41
B5 · 1000m Row
1:24
0:04 1:20
B6 · 200m Farmers Carry
2:02
0:43 1:19
B7 · 100m Sandbag Lunges
1:44
0:36 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:19 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 12
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684