The race, in three figures
The race, in words
1:54:46 at Johannesburg 2026 put Keitumetse Nyakale & Ayanda Nyakale 604th of 684 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 5:48 behind the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Johannesburg cost the whole field time: about 2:42 more than the average race this season, going by 205 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:36Running 1 9:56v median +1:38
-
Block 02 8:25Running 2 6:15v median +0:47
-
Block 03 11:31Running 3 6:43v median +0:58
-
Block 04 17:32Running 4 7:23v median +1:38
-
Block 05 12:38Running 5 6:57v median +1:07
-
Block 06 9:23Running 6 6:56v median +1:09
-
Block 07 12:03Running 7 6:56v median +1:12
-
Block 08 17:31Running 8 10:06v median +1:27
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.