The race, in three figures
The race, in words
2:23:38 at Johannesburg 2026 put Afika Mbeje & Bongani Mbhele 668th of 684 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 8:26 slower than the median. Stronger after halfway: 4:09 better against the middle of the field than before it. The roxzone cost time: 11:57, behind 85% of the field.
Johannesburg ran slow: the 205 teams who also raced elsewhere this season were about 2:42 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:39Running 1 13:07v median +4:49
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Block 02 11:32Running 2 8:50v median +3:22
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Block 03 14:31Running 3 8:54v median +3:09
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Block 04 21:50Running 4 9:03v median +3:18
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Block 05 15:36Running 5 9:14v median +3:24
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Block 06 11:20Running 6 9:06v median +3:19
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Block 07 16:45Running 7 9:21v median +3:37
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Block 08 21:38Running 8 13:57v median +5:18
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.