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Liezil Arumugam & Sinbad Phayane — Johannesburg 2026

Mixed 45-49 n = 684
Finish · net time
2:59:47
+1:26:49 v median 1:32:58
Course +2:42 v season average ±0:58 · 205 teams
Mixed
681/684
45-49
30/31
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:44
v median
652/684
Rank
Biggest loss
100m Sandbag Lunges
+9:41
v median
683/684
Rank

The race, in words

2:59:47 at Johannesburg 2026 put Liezil Arumugam & Sinbad Phayane 681st of 684 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 9:41 behind the median. A harder second half: 20:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:05, behind 96% of the field.

This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 18:04
    Running 1 12:48
    v median +4:30
    v median +0:44
  2. Block 02 16:59
    Running 2 13:22
    v median +7:54
    v median +1:32
  3. Block 03 18:12
    Running 3 9:46
    v median +4:01
    v median +4:05
  4. Block 04 18:57
    Running 4 9:06
    v median +3:21
    v median +5:30
  5. Block 05 16:34
    Running 5 9:50
    v median +4:00
    1000m Row 6:44
    v median +1:35
  6. Block 06 12:24
    Running 6 9:25
    v median +3:38
    v median +1:02
  7. Block 07 23:34
    Running 7 9:34
    v median +3:50
    v median +9:41
  8. Block 08 40:05
    Running 8 25:46
    v median +17:07
    Wall Balls 14:19
    v median +9:25

Roxzone, per block

Approach · Exit 15:05

B1 · 1000m SkiErg
1:37
1:10 0:27
B2 · 50m Sled Push
2:04
1:06 0:58
B3 · 50m Sled Pull
1:27
0:40 0:47
B4 · 80m Burpee Broad Jump
1:36
0:33 1:03
B5 · 1000m Row
2:34
0:51 1:43
B6 · 200m Farmers Carry
3:06
1:00 2:06
B7 · 100m Sandbag Lunges
2:42
0:41 2:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 678

A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:26:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:26:56 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg 2026

See this race on page 14
Source Official
Event
Johannesburg 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI165A
Measured against
Mixed · n = 684