The race, in three figures
The race, in words
2:59:47 at Johannesburg 2026 put Liezil Arumugam & Sinbad Phayane 681st of 684 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 9:41 behind the median. A harder second half: 20:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:05, behind 96% of the field.
This was a slow day in Johannesburg. Measured against their other races this season, the people who raced here lost about 2:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 18:04Running 1 12:48v median +4:30
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Block 02 16:59Running 2 13:22v median +7:54
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Block 03 18:12Running 3 9:46v median +4:01
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Block 04 18:57Running 4 9:06v median +3:21
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Block 05 16:34Running 5 9:50v median +4:00
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Block 06 12:24Running 6 9:25v median +3:38
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Block 07 23:34Running 7 9:34v median +3:50
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Block 08 40:05Running 8 25:46v median +17:07
Roxzone, per block
Approach · Exit 15:05
Against the middle of your field
Mixed · n = 678
A pace, not a person: at every mat, the middle of the 678 mixed teams who finished.