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Paul Branscum

USA M 40-44 n = 455
Finish · net time
1:19:58
−5:19 v median 1:25:17
Course +2:17 v season average ±0:22 · 379 athletes
Men
177/455
40-44
20/55
Field beaten
61%

The race, in three figures

Field beaten
72%
Runs
53%
Stations
Biggest gain
50m Sled Push
−1:33
v median
8/455
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
356/455
Rank

The race, in words

Paul Branscum finished 177th of 455 men in the Pro division at New York 2026, in 1:19:58, faster than 61% of the field.

The sled push was the standout, 1:33 quicker than the median and 8th of 455. On the burpee broad jumps the field had the edge, by 1:21.

New York cost the whole field time: about 2:17 more than the average race this season, going by 379 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:20
    v median −0:19
    v median −0:06
  2. Block 02 6:51
    Running 2 4:01
    v median −0:22
    v median −1:33
  3. Block 03 9:50
    Running 3 4:23
    v median −0:22
    v median −0:24
  4. Block 04 10:08
    Running 4 4:20
    v median −0:25
    v median +1:21
  5. Block 05 8:53
    Running 5 4:29
    v median −0:24
    1000m Row 4:24
    v median −0:13
  6. Block 06 5:56
    Running 6 4:15
    v median −0:30
    v median −0:43
  7. Block 07 10:40
    Running 7 4:18
    v median −0:32
    v median +1:00
  8. Block 08 13:37
    Running 8 5:48
    v median −0:22
    Wall Balls 7:49
    v median +0:24

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:09
0:04 0:05
B2 · 50m Sled Push
0:52
0:22 0:30
B3 · 50m Sled Pull
0:45
0:18 0:27
B4 · 80m Burpee Broad Jump
0:46
0:26 0:20
B5 · 1000m Row
0:34
0:05 0:29
B6 · 200m Farmers Carry
1:02
0:20 0:42
B7 · 100m Sandbag Lunges
1:30
0:50 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:19 ahead

Elsewhere

The board

Individual Pro · Men at New York 2026

See this race on page 6
Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Men · n = 455