Skip to content

Connor Steggerda

USA M 25-29 n = 455
Finish · net time
1:22:03
−3:14 v median 1:25:17
Course +2:17 v season average ±0:22 · 379 athletes
Men
200/455
25-29
44/92
Field beaten
56%

The race, in three figures

Field beaten
47%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:57
v median
86/455
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
280/455
Rank

The race, in words

1:22:03 at New York 2026 put Connor Steggerda 200th of 455 men in the Pro division, ahead of 56% of the field.

A station race more than a running one: 71% of the field beaten on the stations, against 47% on the runs. The wall balls were the standout, 1:57 quicker than the median and 86th of 455. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

New York cost the whole field time: about 2:17 more than the average race this season, going by 379 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:28
    v median −0:11
    v median −0:04
  2. Block 02 8:11
    Running 2 4:13
    v median −0:10
    v median −0:25
  3. Block 03 9:39
    Running 3 4:58
    v median +0:13
    v median −1:10
  4. Block 04 10:05
    Running 4 5:08
    v median +0:23
    v median +0:30
  5. Block 05 10:04
    Running 5 5:16
    v median +0:23
    1000m Row 4:48
    v median +0:11
  6. Block 06 7:13
    Running 6 4:51
    v median +0:06
    v median −0:02
  7. Block 07 9:39
    Running 7 5:02
    v median +0:12
    v median −0:45
  8. Block 08 11:40
    Running 8 6:12
    v median +0:02
    Wall Balls 5:28
    v median −1:57

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:59
0:21 0:38
B3 · 50m Sled Pull
0:58
0:20 0:38
B4 · 80m Burpee Broad Jump
1:14
0:38 0:36
B5 · 1000m Row
0:52
0:08 0:44
B6 · 200m Farmers Carry
1:02
0:26 0:36
B7 · 100m Sandbag Lunges
1:44
0:37 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 ahead

Elsewhere

The board

Individual Pro · Men at New York 2026

See this race on page 6
Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Men · n = 455