The race, in three figures
The race, in words
In the Pro division at New York 2026, Aaron Arenas crossed the line in 1:23:06: 207th of 455 men, faster than 55% of the field.
The sandbag lunges were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
New York cost the whole field time: about 2:17 more than the average race this season, going by 379 athletes who raced both. 3:42 faster than at Cancun 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:45v median +0:06
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Block 02 9:05Running 2 4:32v median +0:09
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Block 03 11:15Running 3 5:04v median +0:19
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Block 04 9:26Running 4 5:03v median +0:18
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Block 05 9:30Running 5 4:53v median +0:00
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Block 06 6:41Running 6 4:37v median −0:08
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Block 07 9:29Running 7 4:38v median −0:12
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Block 08 12:51Running 8 5:49v median −0:21
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 451
A pace, not a person: at every mat, the middle of the 451 men who finished.