Skip to content
Sign in Sign up
United States / New York 2026 / Individual Pro · Men / Season 8 (2025/26)

Rafael W Castro

USA M 40-44 n = 455
Finish · net time
2:03:06
+37:49 v median 1:25:17
Course +2:17 v season average ±0:22 · 379 athletes
Men
426/455
40-44
53/55
Field beaten
6%

The race, in three figures

Field beaten
10%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
352/455
Rank
Biggest loss
100m Sandbag Lunges
+8:31
v median
454/455
Rank

The race, in words

2:03:06 at New York 2026 put Rafael W Castro 426th of 455 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 8:31 behind the median. A harder second half: 11:13 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:20, behind 93% of the field.

This was a slow day in New York. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:54
    Running 1 5:25
    v median +0:46
    1000m SkiErg 4:29
    v median +0:13
  2. Block 02 12:36
    Running 2 5:33
    v median +1:10
    50m Sled Push 7:03
    v median +2:40
  3. Block 03 14:14
    Running 3 6:24
    v median +1:39
    50m Sled Pull 7:50
    v median +1:59
  4. Block 04 12:52
    Running 4 6:29
    v median +1:44
    80m Burpee Broad Jump 6:23
    v median +1:56
  5. Block 05 11:57
    Running 5 6:37
    v median +1:44
    1000m Row 5:20
    v median +0:43
  6. Block 06 9:59
    Running 6 6:23
    v median +1:38
    200m Farmers Carry 3:36
    v median +1:12
  7. Block 07 20:32
    Running 7 6:39
    v median +1:49
    100m Sandbag Lunges 13:53
    v median +8:31
  8. Block 08 20:48
    Running 8 9:30
    v median +3:20
    Wall Balls 11:18
    v median +3:53

Roxzone, per block

Approach · Exit 10:20

B1 · 1000m SkiErg
0:14
0:08 0:06
B2 · 50m Sled Push
1:33
0:30 1:03
B3 · 50m Sled Pull
1:27
0:31 0:56
B4 · 80m Burpee Broad Jump
1:28
0:38 0:50
B5 · 1000m Row
0:59
0:11 0:48
B6 · 200m Farmers Carry
1:49
0:38 1:11
B7 · 100m Sandbag Lunges
2:54
1:01 1:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 451

A pace, not a person: at every mat, the middle of the 451 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:49 behind

Elsewhere

The board

Individual Pro · Men at New York 2026

See this race on page 14
Other races by Rafael W Castro
Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Men · n = 455