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Carol Downing

USA W 40-44 n = 312
Finish · net time
1:31:50
−4:46 v median 1:36:36
Course +2:29 v season average ±0:26 · 215 athletes
Women
128/312
40-44
18/36
Field beaten
59%

The race, in three figures

Field beaten
72%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:15
v median
79/312
Rank
Biggest loss
50m Sled Push
+1:23
v median
265/312
Rank

The race, in words

Carol Downing finished 128th of 312 women in the Pro division at New York 2026, in 1:31:50, faster than 59% of the field.

The runs carried this race: faster than 72% of the field over the eight kilometres, against 44% on the stations. The sled push cost the most time: 1:23 slower than the median.

New York cost the whole field time: about 2:29 more than the average race this season, going by 215 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:36
    v median −0:40
    v median −0:15
  2. Block 02 10:54
    Running 2 4:36
    v median −0:24
    v median +1:23
  3. Block 03 10:44
    Running 3 4:33
    v median −0:52
    v median −0:02
  4. Block 04 11:17
    Running 4 4:44
    v median −0:41
    v median +0:44
  5. Block 05 10:23
    Running 5 5:07
    v median −0:29
    1000m Row 5:16
    v median +0:00
  6. Block 06 8:03
    Running 6 4:52
    v median −0:35
    v median +0:00
  7. Block 07 10:55
    Running 7 5:05
    v median −0:27
    v median −0:01
  8. Block 08 14:38
    Running 8 6:30
    v median −0:35
    Wall Balls 8:08
    v median +0:38

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:08
0:04 0:04
B2 · 50m Sled Push
0:44
0:21 0:23
B3 · 50m Sled Pull
0:41
0:19 0:22
B4 · 80m Burpee Broad Jump
1:03
0:28 0:35
B5 · 1000m Row
0:37
0:05 0:32
B6 · 200m Farmers Carry
1:11
0:29 0:42
B7 · 100m Sandbag Lunges
1:22
0:29 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 308

A pace, not a person: at every mat, the middle of the 308 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 ahead

Elsewhere

The board

Individual Pro · Women at New York 2026

See this race on page 5
Source Unofficial
Event
New York 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Women · n = 312