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New York / HYROX PRO / Season 8 (2025/26)

Nicole Ho

USA W 30-34 n = 310
Finish · net time
1:44:53
+8:17 v median 1:36:36
Women
195/310
30-34
62/88
Field beaten
37%

The race, in three figures

Field beaten
45%
Runs
28%
Stations
Biggest gain
1000m Row
+0:04
v median
171/310
Rank
Biggest loss
100m Sandbag Lunges
+2:42
v median
269/310
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:11
    v median −0:05
    1000m SkiErg 5:07
    v median +0:10
  2. Block 02 11:47
    Running 2 5:08
    v median +0:08
    50m Sled Push 6:39
    v median +1:44
  3. Block 03 11:55
    Running 3 5:31
    v median +0:06
    50m Sled Pull 6:24
    v median +0:11
  4. Block 04 12:08
    Running 4 5:53
    v median +0:28
    80m Burpee Broad Jump 6:15
    v median +0:26
  5. Block 05 10:54
    Running 5 5:34
    v median −0:02
    1000m Row 5:20
    v median +0:04
  6. Block 06 10:55
    Running 6 5:39
    v median +0:12
    200m Farmers Carry 5:16
    v median +2:05
  7. Block 07 14:08
    Running 7 5:35
    v median +0:03
    100m Sandbag Lunges 8:33
    v median +2:42
  8. Block 08 16:18
    Running 8 8:23
    v median +1:18
    Wall Balls 7:55
    v median +0:25

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
0:57
0:23 0:34
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:57
0:39 0:18
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
1:17
0:27 0:50
B7 · 100m Sandbag Lunges
1:30
0:36 0:54
B8 · Wall Balls
—
No mats
Source Unofficial
Event
New York
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1628
Measured against
Women · n = 310